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You may say, “why not just use the air sprays you can buy at any drug or grocery store?” Well, you could, but since those products usually contain synthetic materials, you wouldn’t get the aromatherapy benefits associated with using pure essential oils.

One of the best ways to infuse a room with fragrance is by the utilization of a good aromatherapy diffuser. The certain diffusion serve as the process on which the scents are being emitted to the air then subsequently being inhaled. In other words, it serves as an air freshener.

The Nose Knows

The naturally-occurring chemicals in essential oil are drawn into the lungs and can supply a physical benefit, as well.

Inhaling essential oils for stress and anxiety is believed to offer both physical and psychological benefits. As scents are inhaled, the smell travels across the olfactory nerves located inside the nose and then up into the part of the brain that controls our moods, our memories, and our ability to learn. This area is called the Limbic System and when stimulated releases endorphins, neurotransmitters and other ‘feel-good’ chemicals. The aroma of a natural essential oil triggers this reaction.

 

Depending on which oils you use, inhaling them can enable you to:

  • Relieve headache pain
  • Relieve nasal congestion
  • Relieve depression and uplift your spirit
  • Remain alert
  • Enhance your libido
  • Relieve cough
  • Combat nausea and vomiting
  • Combat insomnia

 

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